Learn More About Your Brain

Education .

What happens to your brain when you get a concussion?

Check out this great resource by the Concussion Alliance to gain an in-depth understanding of concussion on a molecular level and more.



Love Your Brain Yoga (LYBY) is a tremendous organization and resource to learn how you can integrate yoga into your recovery regimen…


Concussion Recovery

Recovery is measured by ongoing progression through the graded step-wise protocol of increasing exposure to school, physical activity, work, and social life…


Exercise Progression

Each stage of exercise should be performed without symptom production either during or after (within an hour or so) exercise.